Women: Are You Creating Yourself As A Victim Or Martyr?

By

Women: Are You Creating Yourself As A Victim Or Martyr?
Do you wear suffering as a badge of honor or blame everyone else for your life? Most women do.

As women, we are excellent at creating ourselves as victims and martyrs. This is the time and here is the first step to break the ugly cycle and move on to being powerful instead of tragic!

Martyr - A woman who suffers by choice and wears it as a badge of honor. This is a woman who will settle into a bad relationship or job situation and allow everyone to say how heroic she is for "putting up with it." There is NO honor in martyrdom!!! NONE. It is choosing to be a doormat.

 

Where do we learn martyrdom? As little girls, we often learn from our mothers or religions that sacrifice is honorable.

Victim - A woman who blames someone or something else for everything that happens to her. A victim wants an audience to complain to, to get sympathy and attention from. This is a very weak way to live our lives and I did it for most of mine without knowing what I was doing!

Where do we learn victimhood? As little girls, we model people we look up to for guidance. Most people choose to blame instead of take responsibility for their lives. Being a victim is toxic to your bright future vision.

Both martyr and victim mentality comes from and facilitates low self esteem. Therefore, it is impossible to conquer without deep personal growth work to change underlying beliefs.

Real-life story: I was in a store when a woman in her 60's stopped her basket near me and stood there for about a minute and a half. I was focused on reading a label but noticed her out of the corner of my eye. Then, a little boy walked up to her and said, "Let's go, Grandma." The lady replied to the boy, "I can't go because this lady is in my way and I don't want to bump into her." That lady was me. Instead of saying, "Excuse me," or something to let me know there wasn't enough room to get by, she just stood there and blamed me for her being stuck. She never did speak to me as I said, "Oh, excuse me. I didn't know I was in your way."

My question to you: How many times in this woman's life do you think she has she played the martyr by coming to a complete halt, not valuing herself enough to ask someone to let her move on? How many promotions, opportunities and chances to change someone's life has she missed out on by choosing to suffer in silence?

Real-life story: In the same store during the same visit, I overheard a grown man so whiny and tragic over not being able to type his 16 digit code in a coupon offer on his phone correctly that I thought he was going to cry! His wife didn't seem to notice and I speculated that she tuned out the whiny years ago. He was getting several shoppers' attention by creating himself as the obnoxious victim of his small cell phone screen.

2 Steps To Take Now:

Step 1: Evaluate your relationships, career or job and friends in your life and determine if you are being a martyr or victim. If so, I have good news! Recognizing it is the first step to solving it once and for all!

Step 2: Live into your power. There is nothing solved by keeping your gifts inside. The rest of us want to know what you know, what you've learned and what advice you have about something we might be going through.

Kelly Rudolph is a Certified Life Coach, Hypnotherapist and Founder of www.PositiveWomenRock.com. Are you tired of stress, lack of confidence and fear about your future? Kelly can help. Begin getting her free Life Strategies now.

This article was originally published at http://www.EzineArticles.com. Reprinted with permission.

More life coach advice on YourTango:

 

Article contributed by

Kelly Rudolph

Life Coach

Kelly Rudolph
Certified Life Coach | Certified Hypnotherapist | Founder of PositiveWomenRock | Speaker/Presenter

Coach Kelly Rudolph walks her talk and implements her own personal growth plan on a dialy basis, translating into greater understanding, experience and strategies for her clients.

Her personal story is one of tragedy-to-triumph. Learn more at: PositiveWomenRock.com

Join Kelly on her Positive Women Rock Facebook page and sign up for her FREE Life Strategies.
 

Location: San Diego, CA
Credentials: ACC, CHT
Specialties: Life Management, Life Transitions, Stress Management
Other Articles/News by Kelly Rudolph:

4 Ways To Keep Unkind Opinions From Hurting You

By

Knowing how to build self-confidence is vital to reducing stress and overwhelm. When you're confident, you feel free and look forward to your future. Otherwise, you're flying by the seat of your pants hoping things go your way, while your emotions (and your life) are influenced by everything and everyone around you. You know those moments when ... Read more

How To Have The Confidence You've Always Wanted

By

You are in many settings throughout your day, and whether you're at home, at work, at the gym, having a meal, engaged in personal time, interacting with your kids, partner, friends, or co-workers, your self-esteem affects 100% of how you appear in those situations and relationships. Some of these instances might involve conflict, and how you feel (good ... Read more

Frenemy Alert! 4 Ways To Deal With Toxic Friendships

By

Have you ever had a friend for a year, ten years or even more and then, out of nowhere, she turned on you? You had her back, supported her and cared about her. You were there for her in her down times and always available when she needed to talk. Maybe you told her your dreams and desires or perhaps she was more of a surface friend where your conversations ... Read more

See More

 
PARTNER POSTS
My Videos
ASK YOURTANGO MORE QUESTIONS
Must-see Videos
SEE MORE VIDEOS
Most Popular