Does Your Baby's Father Have Postpartum?

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Does Your Baby's Father Have Postpartum? [EXPERT]
There are five signs of postpartum depression in men and seven things you can do to help.

7. Take care of yourself. One of the main causes of postnatal depression is exhaustion. If you do your best to sleep while your baby is sleeping, eat properly and get some daily exercise, then you will have more energy to attend to your baby's father when he gets home.

I am in no way saying it is the woman's job to give all the nurturing and that your male counterpart has no responsibility in helping you with your challenges but that's a subject for another article. Stay tuned!

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Kim Olver

Speaker/Presenter

Kim Olver, LCPC, has been featured in Whole Living, Women's World, Fitness Magazine and Counseling Today and is the best-selling, award winning author of Secrets of Happy Couples: Loving Yourself, Your Partner, and Your Life.

Connect with Kim by signing up for her FREE InsideOut Relationship Advice Newsletter and receive a FREE recording about our Life Changing Process, InsideOut Empowerment and have access to FREE relationship assessments.

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Location: Country Club Hills (Chicago), IL
Credentials: LCPC, MS, NCC
Specialties: Communication Problems, Couples/Marital Issues, Empowering Women
Other Articles/News by Kim Olver:

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