Kerstin Waddell - Life Coach, Personal Development Coach, Relationship Coach, Wellness Coach - Cape Town, WC
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Kerstin Waddell (MA)

Life Coach

Articles

The Dark Side Of Unconditional Love: Are You Doing It Wrong?

Unconditional love sounds like fun, right? You love someone despite their faults and they love you back despite yours. What can be wrong with that? Plenty, say YourTango experts Kerstin Waddell and Read More

Stressed Out & It's Not Even December?

I have the ability to overfunction when stressed, which is a blessing when it gets busy because you get lots done, but it is also a curse because my resources will deplete as I overstretch my abilities and resources, and just end up exhausted. It is a pattern I have started to accept and recognise. For years I ...

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Do You Love Yourself Unconditionally?

“Accept [the children] yourself the way we accept trees—with gratitude, because [they] you are a blessing—but do not have expectations or desires. You don’t expect trees to change; you love them as they are.” ― Isabel ...

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5 Messages Revealed By Your 'My Family' Car Stickers

I've noticed that more and more cars are displaying stick figure families on their back windshield. It seems to be a growing trend, not only in South Africa where I live, but also in the United States and Australia. There's even a Facebook game called 'My Family' (with more than 2.5 million ...

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Articles by Kerstin Waddell
Personal Development Coach: Unconditional Self Love

The Dark Side Of Unconditional Love: Are You Doing It Wrong?

Are you expressing your unconditional love for the right reasons?

shame

Stressed Out & It's Not Even December?

How to find some peace and lightness during this busy festive season?

Do You Love Yourself Unconditionally?

Do You Love Yourself Unconditionally?

Discover the key to unconditional self love and learn to practice the five languages of self-love

Divorce

5 Messages Revealed By Your 'My Family' Car Stickers

'My Family' car stickers are everywhere, and you can discover their hidden meanings.

Kerstin Waddell

All Specialties

Anxiety Issues, Codependency, Communication Problems, Control Issues, Grief, Loss, & Bereavement, Health/Wellness, Life Management, Midlife Crisis, Self-Esteem, Stress Management, Time Management, Trust Issues, Wellness, Workplace Issues, Worry