Kerstin Waddell - Life Coach, Personal Development Coach, Relationship Coach, Wellness Coach - Cape Town, WC
Advanced Member

Kerstin Waddell (MA)

Life Coach

Hi! I’m Kerstin and I love all things calm and serene, as well as anything that sparkles and makes me giggle. I’m creative, mindful, playful, caring and carefree. 

As a Martha Beck certified life coach, I work with men and women who others believe have super powers  – super competent, super responsible and super together. But what no one knows is that they often feel small, overwhelmed and even exhausted by life. They know something has to change, yet they are unsure what the best next step is …and this is where they get stuck, like a “rabbit in the headlight“.

Sometimes, these super men and women are tested beyond their capabilities – like when they lose a loved one or something that is very important to them. I help them find their balance and create a wholehearted life.

I can help you listen to your Heart Song and rise above your fears to make new choices towards a happier live.

 

The Reason I Became A Helping Professional

While I have always been caring, I was not always carefree or happy. After burning out twice, I decided to make some new choices and listen to my own Heart Song. At first, all I could hear were the sighs of my exhausted body and the churning of my fear-filled thoughts. Then I learned how to gently hold my heart as it slowly opened and released my defrosted dreams – and with it my Heart Song.

Its tune led me to study with Martha Beck to become a certified life coach, and I am now living my dream of contributing to people’s healing and living a much more balanced and happier life. As Mark Nepo in The Book of Awakening so beautifully writes: “Begin with risk and land in trust.” It is not always easy to follow your Heart Song – and I sometimes still can get sidetracked – but it is so worth it.

Kerstin Waddell

Additional Details

Kerstin Waddell

Payment Options

Accepts Credit Cards:

No

Accepts Insurance:

No

Accepts Paypal:

No

Sliding Scale:

Yes

Fee Range:

Between $51-80 per session

Articles by Kerstin Waddell
Personal Development Coach: Unconditional Self Love

The Dark Side Of Unconditional Love: Are You Doing It Wrong?

Are you expressing your unconditional love for the right reasons?

shame

Stressed Out & It's Not Even December?

How to find some peace and lightness during this busy festive season?

Do You Love Yourself Unconditionally?

Do You Love Yourself Unconditionally?

Discover the key to unconditional self love and learn to practice the five languages of self-love

Divorce

5 Messages Revealed By Your 'My Family' Car Stickers

'My Family' car stickers are everywhere, and you can discover their hidden meanings.

Kerstin Waddell

All Specialties

Anxiety Issues, Codependency, Communication Problems, Control Issues, Grief, Loss, & Bereavement, Health/Wellness, Life Management, Midlife Crisis, Self-Esteem, Stress Management, Time Management, Trust Issues, Wellness, Workplace Issues, Worry