Kerstin Waddell, Life Coach

Kerstin Waddell - Life Coach, Personal Development Coach, Relationship Coach, Wellness Coach - Cape Town, WC
Expertise

Life Coach



Contact Information

Email me
Call Me 27823702553
My Website

I Believe

Be like the blue bird that is never blue. 

About Me

Hi! I’m Kerstin and I love all things calm and serene, as well as anything that sparkles and makes me giggle. I’m creative, mindful, playful, caring and carefree. 

As a Martha Beck certified life coach, I work with men and women who others believe have super powers  – super competent, super responsible and super together. But what no one knows is that they often feel small, overwhelmed and even exhausted by life. They know something has to change, yet they are unsure what the best next step is …and this is where they get stuck, like a “rabbit in the headlight“.

Sometimes, these super men and women are tested beyond their capabilities – like when they lose a loved one or something that is very important to them. I help them find their balance and create a wholehearted life.

I can help you listen to your Heart Song and rise above your fears to make new choices towards a happier live.

 

The Reason I Became A Helping Professional

While I have always been caring, I was not always carefree or happy. After burning out twice, I decided to make some new choices and listen to my own Heart Song. At first, all I could hear were the sighs of my exhausted body and the churning of my fear-filled thoughts. Then I learned how to gently hold my heart as it slowly opened and released my defrosted dreams – and with it my Heart Song.

Its tune led me to study with Martha Beck to become a certified life coach, and I am now living my dream of contributing to people’s healing and living a much more balanced and happier life. As Mark Nepo in The Book of Awakening so beautifully writes: “Begin with risk and land in trust.” It is not always easy to follow your Heart Song – and I sometimes still can get sidetracked – but it is so worth it.

CredentialsMA
Time in Practice3-5 years
I practice inAll areas, please inquire
Additional ExpertisePersonal Development Coach
Relationship Coach
Wellness Coach
I offer my servicesAt my office
Telephone
By Email
Willing To Meet in Public Locations like Starbucks (please inquire)
Via Skype
I am fluent inEnglish
Latest Expert Videos
My Store

The Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss

We tend to understand grief as a predictable five-stage process of ...

USD $13.34

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Broken Open: How Difficult Times Can Help Us Grow

In the more than twenty-five years since she co-founded Omega ...

USD $10.55

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Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair

Nautilus Book Award Winner - GoldWe are all touched at some point ...

USD $15.91

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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

In The Gifts of Imperfection, Brené Brown, a leading expert on ...

USD $8.46

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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Researcher and thought leader Dr. Brené Brown offers a powerful ...

USD $14.66

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