A recent study
shows there are many benefits
associated with taking a vacation, including feeling better, managing stress more effectively, ...
I have always been a very positive,
outgoing woman but I've lived most of my life without positive female friendships. So, I decided to make a concerted effort to cultivate friendships with healthy, ...
Make your Valentine’s Day about love in general instead of just about romantic love. It’s your holiday and it's possible to adjust it so you feel strong instead of weak, happy instead of sad, loved instead of lonely.
You have a choice.
Option 1: You can choose to whine and cry with ...
We all have our own definition of happy. Have you ever considered that yours is making you unhappy?
When we picture certain events happening in our lives before we can be happy (promotion, marriage, new home), we look for those specific situations and set ourselves up to miss out on many experiences that may ...
If you don't know how to be happy when your single, chances are, your relationships will always teeter on the brink of doom. Why? Because the "right guy" for you when you're unhappy being single likely feels the same way as you — he's unhappy being single, too. And two people who are ...