5 Powerful Ways to Get Over a Break Up

A break up with someone  can be one of the most significant life events even if the parting was amicable and peaceful.  Here are five strategies of how you can use the art of qi gong to buffer the pain, heal your ...

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Commitment Phobia: Learn How to Spot and Deal with It

Have you ever dated a man who says he adores you and thinks that you are the one woman with whom he wants to spend his life, yet as the relationship progresses, he begins to withdraw and spend less time with you? If so, you may be dating a man who has subconscious Read More

Toxic Relationships: Let Go & Create Healthy Love

The relationships we engage have a strong impact on our physical, mental and spiritual health. When relationships are balanced: (1) We have a release of dopamine that naturally elevates our mood (a chemical which researchers have identified as partly responsible for that elated feeling we get when we are ...

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Qi Gong Reduces Defensiveness & Heals Relationships

One of the things that clients notice most when they practice qi gong regularly is the transformation of their relationships. Qi gong promotes a greater awareness of self such that it becomes easier to interact with people from a less egoic-driven ...

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