Ask yourself this crucial question

Every year around this time I have 8 days that are a religious time 
for me. So, for the past week I have been fasting, going to temple, 
reflecting, thinking back over the last year and asking for forgiveness 
from those that I have hurt in any way through speech, action, or 
thoughts. As a way to ask for ...

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What's Left Unsaid: How To Say It To Your Ex

If you are currently struggling with letting go of an old flame, the one that got away or just experiencing the breakup blues, then you must read this story. When Mary came to me, she ...

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How Support From Others Can Help You Find Love

I had a blessed upbringing where I grew up listening to the wisdom of monks and gurus. I’m talking about the real deal here- the gurus that come from India and have given up all worldly possessions. They literally walk barefoot, with just a bowl and some smaller possessions. When a monk becomes a monk ...

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Do You Put Too Much Pressure On Yourself?

Last week, I had a three-hour intensive session with a client, during which we talked through how my client, Kerry, owns her own business and feels like she is constantly working hard at her job and in her personal relationships. She is tired of being Read More

Are you an Olympian of LOVE?

The Olympics start tomorrow, and I can’t wait! I am jumping out of my skin with excitement for the opening ceremony. I was watching Oprah’s Next Chapter last Sunday, where she salutes Super Star Olympians. One of my favorite interviews was with Carl Lewis who is a former track athlete and has won ...

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