Will Unfriending Your Ex Help You Move On?

By

Will Unfriending Your Ex Help You Move On? [EXPERT]
Facebook can keep you from truly moving forward with your life after a breakup.

What is more important to you after your breakup? Is it to keep tabs on your ex while he moves on with his life, or is it to move on with your own life? If you want to keep tabs on him ask yourself why. What does it do for you to keep him on your mind? Are you afraid that if you really let go then he will truly be gone forever? Are you afraid that you will feel more alone if you do not have that reminder of him?

Once you have asked yourself these questions, ask yourself again what is most important to you. Once you decide your life is what is most important, you can make the move to unfriend him, and face the uncertainty of a future without him. While you are at it, take his number out of your phone and delete his texts and emails. Maybe you will finally find out that you are strong enough to be on your own. 8 Tips To Thrive In An Empty Nest

Article contributed by
Advanced Member

Kate Evans

Counselor/Therapist

In my practice I help women rediscover their inner strength and overcome the fears and sadness that can come with forgetting to care for youself in addition to everyone else.

I'm looking forward to helping you. Give me a call for a free 30-minute phone consultation.

Location: St Charles, IL
Credentials: LCPC
Specialties: Divorce/Divorce Prevention, Empowering Women, Sexuality
Other Articles/News by Kate Evans:

5 Things That Make Weight Loss Success Scary

By

Of all the obstacles that we might run into when attempting to lose weight, it is rare that we consider how terrified we might be of actually succeeding. We fear that we won't be able to stick to that diet or what if it comes off but it just goes right back on? We think about the food restrictions and how hard it will be to say no to that ... Read more

Three Tips To Help You Manage Stress And Breathe Easier

By

Do you constantly feel overwhelmed? Does it feel like you're never on top of your to-do list? Mental health counselor and therapist Kate Evans has some good news: you're not alone! People all around us struggle with balancing everything — even the ones who seem like they have it all together. So how can you get a better handle on everything ... Read more

Self-Love: Can A Woman Find Herself After 50?

By

Do you put the needs of your kids and significant other before your own? Are you worried that you're incapable of loving yourself? If so, help is on the way. In this video, counselor and YourTango Expert Kate Evans says that it's a common issue among older women. "There are so many women who dedicate themselves to their family, to their ... Read more

See More

PARTNER POSTS
Latest Expert Videos
Ask The Experts

Have a dating or relationship question?
Visit Ask YourTango and let our experts and community answer.

Most Popular