3. Emotional Health – Emotional issues are probably the hardest to deal with and to give attention to every day. So often we are filled with dread at the idea of sorting through all that baggage we lug around, or worse yet, we’re in total denial it exists. But the truth is that if we want to be healthy and happy, if we want to raise happy children, if we want healthy relationships in our lives, if we want to feel the release of all that weight, start digging and don't do it alone. Get a good therapist. Get a good coach. All the self-help books in the world; all the meditating and exercising will only get you so far until you get active on the court of your own psyche. This is where the rubber meets the road. This is where the really hard work is. This is where you need your spiritual and physical health as support. But it is the key to unlocking the door to your own happiness and success. Without emotional health, you will always be spinning your wheels.
So give attention to those three areas of your life every single day and I promise, in 30 days, or less, your life will be in turnaround.
I work with Single Moms to weed through all the craziness of what this new life has to offer, and find within themselves the amazing, powerful and relentless love-goddesses that they truly are. For more information about how to work with me visit my website.