The more you know, the more you grow.
You will be able to see patterns after logging different activities and how you felt after each of them. These findings will be helpful in everyday life in the future because you can begin to make decisions throughout the day that your body will agree with.
More from YourTango: 5 Ways To Nurture With Nature
Again, these are just a few things that you can do to see your body in different way. A way that is very different from the usual “I can’t go do that because I refuse to get in my bikini” kind of way! If you can’t find a reason to love your body, no one else will!
More from YourTango: Being Assertive- Better Than Fight Or Flight (EXPERT)
If you are looking for a way to get your guy, or potential guy, to commit to you and a long term relationship, I would like to recommend an amazing site that has proved helpful for my daughters and other smart cookies. Check out http://www.girlgetsring.com/judy I think you will be impressed. They were.