I have been running my entire adult life. I ran my way from my first marriage, back into college, and right into a divorce. I ran my way into graduate school and by the time I finished, I'd run in at least twelve states, the District of Columbia, the US Virgin Islands and Canada. I ran my way through my ...
While investigating high performanc
e, I came across the idea of irrational optimism. Matthew Syed
attributes to Arsene Wenger, of Arsenal FC fame, the statement: "No ...
In a society that embraces the use of pills for everything from oppositional childhood behavior to weight loss, it should come as no surprise that a recent study reveals that depression is overdiagnosed and overtreated with medication. Read More
It goes without saying that divorce is a stressful time for anyone going through it. What people often don't realize is that it's exactly that stress that makes it the right time to examine your wellness plan. I know: you probably don't have one, and, being so stressed out, you think you don't ...
A long-time wearer of Birkenstocks (I have bad feet, I swear), and staunch individualist when it comes to fashion sensibility (some might say insensibility), I was pleasantly surprised to learn that I have apparently been fashion forward. Read More