Positive Socializing Is Good For Your Health

An apple a day used to be enough to keep the doctor away. Or so we thought. We now know that a healthy diet and exercise are critical. We know we have to keep our weight down, and can't smoke or abuse alcohol in our quest for good health and longevity. Now we can also add spiritual activities like meditation ...

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Men Take Heed…In Speed Dating Women Have The Power

You have three to eight minutes to snare a date, or two, or more; what's a girl to do? For starters, you can relax. Women actually have more power in the speed dating area. Why? Well for one thing, research shows they're more selective about their dates than men. I know, thank you Professor Obvious. ...

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10 Post-Divorce Principles From A Non-Random Sample

I've been interviewing people about their post-divorce experiences for a project I'm working on. These are some of the principles I've learned through these interviews. In my mind they combine two excellent overarching themes that emerge post-divorce: "How I want to live now," and "How ...

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6 Ways To Be Crazy Post-Divorce

I’ve been accused of being crazy many times post-divorce. In the interest of full disclosure, even pre-divorce, when my son was in kindergarten, his school employed the standard mother’s day gift: a handmade card inside of which the kids got to show off their penmanship and newly acquired language ...

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The Pros & Cons Of Your Time On Facebook

For every Facebook article extolling its virtues, there’s another that warns of its dire social consequences. Do we feel validated by our social media friends, or devastated by them? Does Facebook increase our loneliness, or help us feel connected? The key to determining whether you’re on-line too ...

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