It is so important to tell the truth about how you feel, but also to choose your words carefully so that you present your feelings in a centered way, without blaming, whenever possible.
An angry, resentful person might seem like they have a chip on their shoulder; like nothing makes them happy. Sometimes people feel that that are giving too much and they feel taken advantage of. Feeling stuck in angry resentment and blame is often a mask to protect from feelings of hurt and inadequacy.
You are stuck in resentment. This happens when you push your anger down and let it fester. Stuffing resentful angry feelings is a style of coping that doesn’t really work. You must forgive and be loving in order to get what you want: to love and be loved, to accept and be accepted, and to admire and be admired.
If you are stuck in resentment and do not want to be, you can take charge of your life today and make significant changes. The Mars & Venus Resentment Control Program will help you:
•Control Resentful/Angry Feelings
• Identify Triggers
• Understand Emotions
• Handle Stress
• Deal with Conflict
• Communicate Better
• Build Self-Esteem
ABOUT THE AUTHOR: Joyce Dolberg Rowe is a Licensed Mental Health Counselor who has been in private practice since 1980. She is available to provide you with short-term, long-term, or crisis intervention telephone coaching, counseling or hypnotherapy. In the Boston or Miami area, face-to-face appointments can be arranged.
Some insurance accepted