Oh my gosh, do I ever know what it feels like to be obsessed about that man. Furthermore, I know what it feels like to beat yourself up for wasting time obsessing about that man! This is also a topic that came up on a recent coaching call with my permanent weight loss coaching clients. Now this might sound odd that I'm a professional coach... READ MORE
If you're like me and my permanent weight loss coaching clients who are single-n-looking then you'd love to attract your ideal man. Not just some "OK kind of dude for now guy" but your yummy, ideal man. Heck yeah! How good would that feel?Before we get into the 5 signs that you're ready to attract your ideal man I want you... READ MORE
How could a weight loss expert who coaches her clients to struggle-free permanent weight loss end up gaining weight herself?
Easy! By doing the same things her clients do to themselves before working with her. Here's what I did:
I put myself last on the list and did not take time each day to care for ME. I was not taking... READ MORE