Why You Can't Lose Weight and Keep It Off

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Why You Can't Lose Weight and Keep It Off
Do you feel extremely frustrated because no matter how many times you lose weight, it never lasts?

Just like today for you: overeating is "just what you do". It's easy, it's a pattern, and even though you wish you wouldn't do it, you still do (yes, I know how frustrated you feel about it, I used to be where you are now!).

Imagine how easy it is for you to overeat today. But what if that same ease was what you felt when living a healthy lifestyle? That's what it is like once you transform your mindset, which is 90% of achieving lasting success with your weight.

Do note however, that "positive thinking" is never enough to create a weight loss mindset. It goes much deeper than that, which means that when you follow a very specific step-by-step system that has already been proven to work for others, then very specific steps  which makes sense since we are talking about solving a problem that has been plaguing you for most of your life.

What's Next?

Now that you know that 90% of your problem is your mindset, which resides in your Inner Self, then if you are serious (and excited!) about leaving your ongoing food and weight struggles in the dust, here's your next step: Start by grabbing my FREE 5-Day E-course to discover what's REALLY been stopping you from losing weight for good (and what you can do about it!). It's Free so you want to get it while it's still available!

Article contributed by
Advanced Member

JoLynn Braley

Health Coach

JoLynn Braley
The F.A.T. Release Coach

Grab my FREE 5-Day E-course "Is Your Mindset Fit or Fat?" to discover what's REALLY been stopping you from losing weight for good (and what to DO about it!)

NLP.Mp, Certified Master NLP Practitioner and Coach
Founder of The Inner Self Diet™ the key to a weight loss mindset.

Visit my websites:

Stop Hiding Behind The Fat

Fearless Fat Loss

The Inner Self Diet

 

Location: Metro Detroit, MI
Credentials: CPC, Other
Specialties: Body Image, Eating & Food Issues, Empowering Women, Health/Wellness, Holistic Coach, NLP, Spiritual, Weightloss/ Management
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