Therefore, there's no need to blame your diet, your New Year's Resolution, or yourself!
Bottom line: Resolutions without the mindset never work, since you're attempting to force 90% of yourself to change with only 10% of the solution.
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Next, after taking your deep breath you can grab my Free 5-Day E-course to answer the question even more clearly for yourself, "Is Your Mindset Fit or Fat?". It's a first step towards a struggle-free 2013!