3. Get professional help; hire a coach or
therapist to work through your fears and insecurities. A trained professional will help you find
your sense of self, and thus your equanimity, much faster than you could on
Once your sense of self has been restored,
you should find that the green-eyed monster has disappeared. This is a process, and a long, involved one
at that. But it’s worth the effort to
find your way home to your true self.
Healthy relationships require healthy
boundaries. Healthy boundaries create
reminders that we are unique individuals. As a unique individual, there will always be a
place within you that is your “secret garden”.
And inside that secret garden lie the delights of intimacy and
eroticism. Trust me, it’s worth the effort to cultivate
your secret garden.