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3 Steps Toward Quitting Self-Criticism

We're all good at beating ourselves up, but how do we become quitters?

Picked up a cat-’o-9-tails, tied yourself to a whipping post, and just started whipping yourself silly lately? Ya know, the scourge of I-can’t-do-itness. Or the club of I’m-a-failure. Or the rod of nobody-likes-me. The whip of not-good-enoughness is one of my personal favorites. 

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This article was originally published at . Reprinted with permission from the author.

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