Most people think of psychotherapy as a process of delving into one's past to find reasons for his or her present unhappiness. While that remains the general idea, there are also ways that therapist can get clues about their patients more quickly. Take tissues for instance. Tissues are considered the tools of the trade in psychology. All psychiatrists, psychologists, counselosr and social workers have them in their offices. In fact, tissues are so widely used that they are often taken for granted. However, upon closer examination, tissues can be the key to a client's inner workings.
By observing how clients handle their tissues, a therapist can learn a great deal about their clients. For example, I had a client once who, upon tearing up, would go into her purse and take out the small packet of tissues to use in lightly wiping her eyes. Forget the fact that there were three large, open boxes within arms reach in my office. She is someone who is independent, does things for herself, and has a hard time asking for help. All this was embodied in the simple gesture of taking from her meager supply rather than taking from someone else's abundant offering.
More from YourTango: A Personal Journey: From A Struggling Gay To A Fulfilled Man
Then there was another patient who, when sobbing, would take one after another, throw them out after barely touching her face. While I sat there in awe, I wondered if I would be opening a new box before my next client came. Now this client has a history of binge eating, not tasting her food, and then moving on to the next item. I could see how hard it was for her to use what she had because she didn't even experience having it in the first place. What's Your Attachment Style?
Contrary to that scenario, there was a client who took a tissue and folded it neatly. She would fold and refold as she surreptitiously dabbed at her tears throughout the session. Needless to say, this client was organized and efficient and came in to work on having more fun, living more spontaneously. Then there was the client who would take her used tissues with her when she left. She didn't want to leave her trash behind. She worried about what others thought of her and it was too scary to leave trash behind, as if she would have left behind a bad impression.
I could go on and on as there are as many ways to use tissues as there are clients. In each case we talked about how they used their tissues. And in each case, they were able to take a safe circumstance and start making changes in their lives. What did it mean to leave tissues in the trash can, specifically placed there for that purpose? How scary that was at first, and how freeing in the end. Could a binge eater feel the tissue in her hand and use it until it was damp enough to throw out? Could she translate that into a meal? The folder was able to crumple her tissue in several sessions, and laughed with abandon at this simple gesture. And, the client who came with her own supply learned to use the office tissues, thus was eventually able to enjoy more satisfying relationships outside the therapy office.
More from YourTango: The Self-Help Black Hole: Can You Really Go It Alone?
More Juicy Content From YourTango: