Dating After a Break Up Or Divorce

Okay, so you’ve read my article on when to start dating again after a break up or divorce and you’re confident that you’re 100% ready to get back out there. Congratulations! But wait – before you sign up for Match.com and start winking at people, let’s make sure you’re really ...

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Self Confidence: 4 Steps To Feel Good About Yourself

With spring just around the corner and the whole world blossoming in and creating new life, I figured there is no better time than the present to talk about renewing yourself with confidence. There are two basic types of confidence – internal and external – and while they both affect how ...

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When To Start Dating After A Break Up Or Divorce

After a particularly painful break up or divorce, it’s crucial that you take the time to grieve and heal from the hurt. You have to learn to accept the separation and work on yourself, so when you DO reenter the dating world, you do so in a positive and constructive way, unburdened by any past baggage and ...

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How To Spend Valentines Day When You're Single

When you’re single on Valentine’s Day, it’s easy to feel left out because you don’t get to participate in the holiday in the “traditional” sense. It’s common to feel like you just want to stay in bed and hide out until February 15th, when the pink and red hearts go away ...

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Valentines Day After A Breakup

Ah, Valentine’s Day. It’s a holiday celebrating love, but if you’re single or going through a break up or divorce, it can feel like just another painful reminder of your relationship status and focus you on what you don’t have. Now here is the deal, we at inTact Coaching, believe that ...

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