Postpartum Depression: When the Baby Blues Turn Grey

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Postpartum Depression: When the Baby Blues Turn Grey
Feeling down post delivery is not your fault!

By Anna Katzman, Clinical Nurse Specialist, for GalTime

understanding the baby blues post pregnancy

The birth of a child is a miracle: new human life is created.  The birth of a child is magical.  

And, it’s freakish, really, if you’ve ever seen it happen...  an entire body comes out of another body.  

Upon the birth of a child, a mother’s eyes, glazed over with tears, yes from pushing, but then from joy, are opened to a new purpose in life:  motherhood.  Her heart is opened to a love she never knew existed…

And then, life is grey.  She sees the world in shadow, even in bright sunlight, 12 hours north of her 3 a.m. breastfeeding.  The fluffy, air-light diapers with pretty pastel pictures on them weigh down her hands. They are so heavy to her she can change her baby – just barely.  Or maybe not at all.  The diapers, her hands, she… everything is so heavy.  And the heaviness just won’t lift.   

Sometimes having a baby – essentially a helpless miracle – can result in a helpless, suffering mother – a mother struggling with Postpartum Depression.  

Related: Postpartum Fathers 

The summer months (August, then July) are the most popular birth months in the U.S.  Of the mothers who will give birth this summer, (or anytime this year), as much as 15% will develop Postpartum Depression. Fortunately, there is help.  

Postpartum Depression (PPD) is the most common complication of childbirth, according to Dr. Shoshana Bennett, psychologist and author of Postpartum Depression for Dummies.  Just as there’s no shame of gestational diabetes, there’s no reason to be ashamed of Postpartum Depression, Dr. Bennett explains.   “This is not a character weakness or a personality flaw.”  

What is PPD?

PPD is a form of depression experienced by a mother anytime within a year, (although it is seen most often within the first three months), of giving birth.  

Common symptoms include:  anxiety, low self esteem, frequent crying, change in appetite, nighttime insomnia, loss of energy, fatigue, and hopelessness. 

“If you ask a woman with PPD, ‘How are you doing?’” notes Dr. Bennett, “she will answer to the gist of ‘I’ve lost myself.’ ‘I don’t know who this is. This is not me.’  And, she doesn’t see an end to this.”

How is PPD different from “The Baby Blues”?

This article was originally published at . Reprinted with permission.
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