5 Ways to Release Your Fear of Cancer

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5 Ways to Release Your Fear of Cancer
Your health or your loved one's may always be at stake. Figure out ways to cope here.

Devote some of your cancer-related effort to protecting your health. Take steps to help keep the disease from striking or returning, such as quitting smoking, losing excess weight, starting a regular exercise plan, and eating more fruits and vegetables. Take time to reflect on occasion how your efforts may be helping to reduce the impact of cancer on your life.

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This article was originally published at . Reprinted with permission from the author.

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