10 Tips To Prevent Teen Drug/Substance Abuse

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10 Tips To Prevent Teen Drug/Substance Abuse
Figure out how to talk about drugs and substance abuse with your teen... the right way.

5. Do you know what your teen is saying?  Listen or watch on texts or emails for code words for certain drug lingo. Skittling, Tussing, Skittles, Robo-tripping, Red Devils, Velvet, Triple C, C-C-C-, Robotard are some of the names kids use for cough and cold medication abuse.  Weed, Pot, Ganja, Mary Jane, Grass, Chronic, Buds, Blunt, Hootch, Jive stick, Ace, Spliff, Skunk, Smoke, Dubie, Flower, Zig Zag are all slang for marijuana.

Related: Parenting Teens: Parental Authority vs. Peer Pressure

 

6. Leftovers.  Are there empty medicine wrappers or bottles, burn marks on their clothes or rug, ashes, stench, etc in their room or if they own a car, in their car? Teens (and tweens) either take several pills or smash them so all of it is released at once.  Be sure to check all pockets, garbage cans, cars, closets, under beds, etc. for empty wrappers and other evidence of drug use.  Where are your prescription drugs?  Have you counted them lately?

7. Body language. Tune into changes in your teen’s behavior. Changing peer groups, altering their physical appearance and/or lack of hygiene, eating or sleeping patterns changing, hostile and uncooperative attitude (defiance), missing money or other valuables from the home, sneaking out of the house, etc.

8. Access to alcohol.  Look around your home, is there liquor that is easily accessible?  Teens admit getting alcohol is easy-and the easiest place to get it is in their home.  Know what you have in the house and if you suspect your teen is drinking, lock it up!  Talk to them about the risks of drinking, especially if they are driving. 

9. Seal the deal.  Have your teen sign a contract to never drink and drive. Students Against Drunk Driving (SADD) provides a free online contract to download. It may help them pause just the second they need to not get behind that wheel.

10. Set the example, be the example.  What many parents don't realize is that you are the leading role model for your teen.  If your teen sees you smoking or drinking frequently, what is the message you are sending?  Many parents will have a glass of wine or other alcoholic beverage, however the teen needs to understand you are the adult, and there is a reason that the legal drinking age is 21.

Be an educated parent, you will have safer and healthier teens.

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This article was originally published at . Reprinted with permission.
 
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