How Parents Can Prevent Depression After Divorce

Although couples with children have a slightly lower divorce rate than childless couples, 40% of married households with children still end in divorce. Divorce is a major life change and is considered the second most stressful life event second only to the death of a spouse. For all family members, it is a ...

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Depression: A Family Affair

I've never been a fan of statistics. They can serve as interesting fodder at a cocktail party but the information never accounts for variances, under-reporting and a host of issues behind the scenes that never get revealed. That being said, when you begin to examine the numbers of those struggling with ...

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How To Snap Out Of Your Depression

It’s not uncommon for friends and loved ones of those affected by depression to feel that their companions’ moods are more within their control than they let on. If you've personally experienced depression, however, you know it’s nearly impossible to "snap out of it," especially ...

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Depression During Life Transitions

Maybe there is a new marriage or baby that is about to affect your family, or a move up to a bigger and better job. These are all things that are supposed to make us happy and give us fulfillment, right? Well, it turns out that any transition can be difficult for people. There are people who are comfortable with ...

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Navigating Life's Big Changes With Ease

How many transitions are you in the midst of right now? More often than not, when we're experiencing change in one area of our lives, there's a pretty good chance that things are shifting and moving in other places as well. Not Murphy's Law, but probably a first cousin. Even if you're keeping ...

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