Expert Blog Compelling advice, stories, and thought-provoking perspectives straight from YourTango's lineup of Experts to you

7 Ways To Keep A Positive Mindset (When Life Is Getting You DOWN)

life is getting you down
Self

Keep your chin up.

 

Why have a positive mindset?

 

We all know we should have a positive mindset, but how many of us actually succeed in keeping it?

The first negative conversation / news article / comment steal our joy in mere seconds!

Why do we tend to follow the masses into the trap of believing that negativity is okay? The influence a negative mindset has is severe and totally underestimated. Feeling ups and downs regularly, not having enough energy, thinking negative punishing thoughts, are only a few examples of the consequences of a negative mindset.

“You must learn a new way to think before you can master a new way to be.” Marianne Williamson

It's time to take responsibility for your own life by taking responsibility of your mindset.

What are a few of the benefits of having a positive mindset?

- A positive outlook results in a problem-solving-attitude during tough times

- Energy to find the silver lining every day

- Attracting more positive things into your life

- Experiencing more joy, peace, hope, love, and freedom.

- Influencing those around you to also be positive, etc.

When we have a positive mindset, our unconscious mind is working from a positive flow of energy. This results in being more focused, productive and motivated. It also improves patience and compassion towards others which results in better leadership skills and relationships.

We all understand how important it is to keep a positive mindset, but we all suffer the reality of life. We experience conflict between staying positive and what we face daily. 

This FREE email course helps with daily steps to keeping a positive mindset.

Would you like to keep a positive mindset?

Sign up for the FREE email course:

7 Steps To Keeping A Positive Mindset.

This entails a series of 7 emails containing;

Step 1 : Think Before You Think

Step 2 : Keep Your Eyes On The Prize

Step 3 : Find The Obstacles

Step 4 : Keep Good Company

Step 5 : Stop Mind Pollution

Step 6 : Be Grateful

Step 7 : Celebrate Yourself

Apply for the FREE email course at Take a Leap Coaching’s website; https://www.takealeapcoaching.com/online-courses

Elsa Cronje is a Master NLP Practitioner and Transformation Coach at Take a Leap Coaching. Let her help YOU find your wings!

This article was originally published at Elsa Cronje's LinkedIn Profile. Reprinted with permission from the author.

Author
Expert