Experts/Maryland (MD)/Bowie/Elizabeth Cariaga

Elizabeth Cariaga, Author

Elizabeth Cariaga - Author, Health Coach, Nurse, Relationship Coach, Sex Educator, Wellness Coach - Bowie, MD
Expertise

Author



Contact Information

Email me
Call Me 867-5309

I Believe

Encouraging women to remember that they hold the key to fullfillment and satisfaction in their lives- in and out of the bedroom! It all starts from within!

Articles

Got Orgasms?

Simple tips to a Great Orgasm O- Open your mind and be willing to experience something new. R- Relax and forget the ‘to do list’. Set the mood and concentrate on your lover and yourself. G- Get spontaneous. Who said you need marathon sex every time. QUICKIE!!! A- Amaze yourself and put the ...

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The wonder of Lingerie

Now, there are some of you out there who already have a running list of why you don't have Lingerie, why you cannot wear it, and why it isn't necessary. To you I say, "STOP MAKING YOUR LIST... BACK AWAY FROM THE LIST... THE LIST IS NOT YOUR FRIEND!" You know how a cute haircut, great ...

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To lubricate or not to lubricate- THAT is the question!

Using a lubricant is not about what you can or cannot produce yourself. It is about protection and that is what is most important. It doesn't matter how wet you get, the walls of your vagina are very delicate membranes and fast, repetitive penetration will tear those membranes. The tears are microscopic, but ...

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Sex Toy Review: Trojan's Multi-Speed Vibrating Ring

The Trojan Multi-Speed Vibrating Ring's compact packaging makes it easy for transport, and if need be, discretion. Although, I will say that you need to make sure that you have scissors nearby because, as much as I tried, ...

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MY RECENT COMMENTS
Main SpecialtyEmpowering Women
Wellness
Health Coach
CredentialsRN
Time in Practice10 years +
Additional ExpertiseHealth Coach
Nurse
Relationship Coach
Sex Educator
Wellness Coach
I offer my servicesBy Email
Other, please inquire
I am fluent inEnglish
Latest Expert Videos
My Store

Dom Wars - Round One

Lucian Bane’s inner Dom is out of control and hungry for things he ...

Buy online

Dom Wars Round Two

Lucian Bane and Tara Reese have made it to round two in DOM WARS. ...

Buy online

Wabi Sabi Love: The Ancient Art of Finding Perfect Love in Imperfect Relationships

Arielle Ford's Wabi Sabi Love follows the success of her ...

USD $20.08

Buy online

I Love Female Orgasm: An Extraordinary Orgasm Guide

Whether you’re celebrating your thousandth female orgasm, ...

USD $14.24

Buy online

Main SpecialtyEmpowering Women
Wellness
Health Coach
CredentialsRN
Time in Practice10 years +
Additional ExpertiseHealth Coach
Nurse
Relationship Coach
Sex Educator
Wellness Coach
I offer my servicesBy Email
Other, please inquire
I am fluent inEnglish
Latest Expert Videos
My Store

Dom Wars Round Three: Round Three

Dom Wars Round Three heats up with the Demon Domination challenge. ...

Buy online

Dom Wars Round Two

Lucian Bane and Tara Reese have made it to round two in DOM WARS. ...

Buy online

Wabi Sabi Love: The Ancient Art of Finding Perfect Love in Imperfect Relationships

Arielle Ford's Wabi Sabi Love follows the success of her ...

USD $20.08

Buy online

I Love Female Orgasm: An Extraordinary Orgasm Guide

Whether you’re celebrating your thousandth female orgasm, ...

USD $14.24

Buy online