8 Holiday Tips For Pregnant Moms

Pregnancy can zap energy. After all, growing a human takes a lot of work, even if you're just sitting on the couch. Simply walking from the bathroom to the kitchen can completely take the wind out of you. Here are some practical tips to help you stay at the top of your game during the holidays: 1. Slice ...

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The 5 Myths About Pregnancy

Many women wonder why nobody told them that pregnancy not always rosy. It's impossible to know ahead of time how you're going feel during a pregnancy, so don't be surprised if you're up, down and all over the place. There are many fantasies and myths surrounding pregnancy, and here ...

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Hoarding

Unlike many mental health professionals, I don’t pay much attention to the labels in the Diagnostic and Statistical Manual (DSM).  Although hoarding is no longer considered in the category of OCD (Obsessive – Compulsive Disorder), it is by all means a compulsive behavior.  ...

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5 Ways Divorce Benefits Your Kids

Contrary to popular belief, divorce isn't always negative for kids — sometimes it's excellent for kids. Here are five ways that your children can benefit from your divorce: 1. When Mommy and Daddy are happier as individuals, their kids will be too. When there's ugliness between the ...

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Mom’s Depressed: The 5 Biggest Do’s and Don’ts On Mother’s Day

Can you name the number one complication of pregnancy?  If you’re thinking gestational diabetes, you’re on the wrong track. Don’t feel bad - most people haven’t a clue.  The answer? Untreated depression.  Believe it or not, depression is the most frequent ...

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