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Dr. Lynda Klau (PhD)
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Mindfulness: The Art of Cultivating Resilience
Undeniably, sooner or later, we all have to deal with life’s realities—those hard surprises and “unknowns” that can literally change everything in less than a nanosecond. Imagine you’ve just been fired. Many of us would react to this situation in at least some of the following ...Are We Killing Ourselves In The Name Of Love?
Dr. Lynda Klau Dear Woman, Are you more “burned out” than you realize, running on empty most of the time? Are you too drained to be truly present with the closest people in your life? When people ask you how you’re doing, do you say “Great!” even ...Reclaim Your Authentic Voice: Drinking From The Well
by Dr. Lynda Klau We all yearn to be real, to feel connected to ourselves and to others. Often, however, we lose this connection. We’re not living from our deepest passion, but we cannot find a way to bring it into our lives. We yearn to be more ...6 Ways To Be Your Own Best Valentine
Once again, February 14th is right around the corner. And this year, for whatever reason, you don't have a Valentine to call your own. You may be single or separated, divorced or widowed. Unfortunately, so many of us who find ourselves in this situation fall into feelings of deep inadequacy and despair. We ...Top 10 Tips For Building Loving Relationships
How many of us have learned how to build loving relationships? Where did we learn? At home? At school? There is an art and science to building strong relationships. These indispensable tips ...MY RECENT COMMENTS
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