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Dr. Karen Sherman (MFT,NCC,PhD)
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10 Resolutions To Replace The Ones You Already Broke
When January rolls around, tradition suggests making all sorts of resolutions. However, they all seem to have one thing on common: They get broken. Statistically, 25 percent of New Year's resolutions are broken in the first week, and 90 percent by the end of February! Were any of your resolutions about ...Technology See-Saw: Balancing in 2013
Here it is 2013! Some of us thought there wouldn’t even be a 2013; others of us can remember back to the movie 2001 where the ideas in that film seemed so far fetched. Paraphrasing an old ad, “We’ve come a long way, baby!” The world certainly is a different ...12 Ways To Break Bad Relationship Habits
Do you have bad relationship habits? Of course you do. Who doesn't? That's why we asked over 100 YourTango Experts the following question: What are the most effective ways to overcome toxic relationship habits? The top three picks were: replacing them with more positive behaviors/habits, attending ...20 Ways to Beat Holiday Stress
It's that time of year again that most of us look forward to ... cautiously! Though it’s supposed to be a Holiday Season which infers excitement and good times, it’s also a period that is fraught with stress and tension on so many different ...5 Lessons from Sandy for Your Relationship
For many of you, like me, you're still in the aftermath of Hurricane Sandy. Clearly, the intensity of the devastation varied both in actual damage and in the time that people were inconvenienced. I was fortunate to not have any real damage. However, we did live without power for 12 days. We ...MY RECENT COMMENTS
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