Lovestyles

By

Lovestyles
Dr. Romance writes about love as a force for change in your life.

This attitude leads to blaming, defensiveness, accusing and a general shutdown of any loving feelings. You may feel helpless, betrayed, incompetent, angry and lost. If you become defensive and withdraw from your beloved, things get worse.

 

There are as many ways of loving as there are people—and none of them is wrong. Some ways of loving do work better than others, but there are an infinite number of ways that work extremely well. This is good news, for it ends forever the fear that love can become boring, or that you can become bored with it. When looked at from this perspective, the object of relationships becomes to discover each other’s way of loving (lovestyle), to learn the style of loving your partner uses and to teach him or her the joys of your own style. In this way, each relationship adds to your options for love. Each couple synthesizes a new lovestyle out of the two they bring together; which is uniquely theirs and which can be restructured as their lifestyles change and grow.

LOVE

 

I can't really define what love is for you, because each of you has your own unique experience with love. But I can separate it from several things it is not, and list some very general attributes of it.

We experience love on many ways: romantic, practical, spiritual, familial, unconditional, passionate, selfish, and so on. In this book, I’m talking about love at the practical level, as in our day-to-day relationships.

 

As we experience it in primary relationships, love is one person’s positive experience of another.

Love tends to bring separate people together.
• Love is sharing and caring.
• Love unites us.
• Love is your willingness to share yourself.

 

Love is a state of being, a feeling, not an action. It is warmth, connectedness, and a desire to be closer. It’s my concern for your well-being as well as my own. Love is someone’s recognition in the other of the things he or she likes most about self. Love is not critical or separating; it is accepting and supportive.

We hear much, especially in popular songs, movies, etc., about how painful love is. I disagree. Love doesn’t hurt; whatever hurts in a relationship is not love. Love isn’t limiting, it’s freeing.

 

Love is how you feel; not what you do. The expression of love is one degree removed from the feeling itself. How you behave is not necessarily an accurate barometer of how you love—that depends on your understanding of love and your ability to express yourself effectively.

Love is a feeling; the expression of love is an art. As with any art, there can be a wide gap between what is expressed and what is felt. The difference between expression and feeling has several contributing factors: self-awareness, honesty, safety, intent and fantasy. As with art, practice and knowledge of technique are helpful.

 

COMMUNICATION AND MISCOMMUNICATION

This article was originally published at Tina B. Tessina. Reprinted with permission.
Article contributed by
Advanced Member

Dr. Tina Tessina

Author

Tina B. Tessina, Ph.D.
http://www.tinatessina.com
tina@tinatessina.com
562-438-8077
Dr. Romance Blog: http://drromance.typepad.com/dr_romance_blog/
http://www.twitter.com/tinatessina
http://www.facebook.com/#!/DrRomanceBlog
Amazon author page http://amzn.to/rar7RC
 

Location: Long Beach, CA
Credentials: LMFT, MFT, PhD
Other Articles/News by Dr. Tina Tessina:

Shared Laughter Is The Best Relationship Medicine

By

Dr. Romance writes, A lighthearted approach to serious matters often is the most productive one. Imagine what your days would be like if you focused on having fun and making yourself and your partner laugh. Fun is also good for your health. Telling your partner the cute thing your kid said (or your pet did) or talking about the funny scene in the latest hit ... Read more

Overcome Your Anxiety In 8 Simple Steps!

By

We are all in a time of high stress, and national disasters often bring up fear. If these fears are not dealt with, they can lead to "acting out" behavior, such as drinking too much or creating problems with relationships, work or money as a distraction. To avoid these kinds of problems, follow these simple steps for resolving your fear and ... Read more

Afraid To Reenter The Dating Game? Refine Your Strategy!

By

Dear Dr. Romance: My last romantic relationship, which I thought was mutual, ended because she said one day out of the blue, "I don't love you any more." I don't think she ever really did love me, but rather that I was her crutch after her last breakup. I loved her wholly, with all my everything, however she did reciprocate. That, of ... Read more

See More

Ask The Experts

Have a dating or relationship question?
Visit Ask YourTango and let our experts and community answer.

FROM AROUND THE WEB