Dr. Romance on Gratitude, Kindness and Happiness

By

Dr. Romance on Gratitude, Kindness and Happiness
Your thoughts affect your mood, and how you relate to yourself can either lift or dampen your spirit

Looking for the blessings in every day will maximize your awareness of how lucky you are, and increase the luck that comes your way. I think of it the same way I think of receiving a gift. If I receive good things by thinking “It’s about time”, then who would want to give me more? But, if I receive gifts with gratitude and pleasure, then the giver wants to give me more. I think life works the same way.

From It Ends With You: Grow Up and Out of Dysfunction

This article was originally published at . Reprinted with permission.
Article contributed by
Advanced Member

Dr. Tina Tessina

Author

Tina B. Tessina, Ph.D.
http://www.tinatessina.com
tina@tinatessina.com
562-438-8077
Dr. Romance Blog: http://drromance.typepad.com/dr_romance_blog/
http://www.twitter.com/tinatessina
http://www.facebook.com/#!/DrRomanceBlog
Amazon author page http://amzn.to/rar7RC
 

Location: Long Beach, CA
Credentials: LMFT, MFT, PhD
Other Articles/News by Dr. Tina Tessina:

Do You Want The Relationship Or Do You Want Him?

By

Learn how to move on... Dear Dr. Romance: I'm a couple of years into my relationship with many problems. I met my guy online and he moved the relationship along rather quickly. His eagerness even made me a bit nervous. After a couple of months of being with him, I began to fall for him and fell in love, it's kinda strange, but right after I gave ... Read more

Ladies, Never Let A Man Blackmail Your Heart

By

Women have to stand up for themselves.  Dear Dr. Romance: I'm still having a bit of trouble letting go and cutting off communication with a guy who mistreats me. I understand in my head that this is not right, but I can't seem to get it emotionally. Yesterday was his birthday and it was particularly difficult to not reply despite his angry ... Read more

The Sun Will Come Out Tomorrow And So Will Your Smile!

By

Although most people in the country wouldn't agree, we in Southern California have been having some extreme weather conditions: rain and mudslides. You could almost say we're so used to mild conditions that we become afraid of what others would call "real" weather — weather wimps. Being afraid, ashamed of, or embarrassed by your feelings ... Read more

See More

 
PARTNER POSTS