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Dear Dr. Romance: What Causes One To Constantly Sabotage Oneself?

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Dear Dr. Romance: What Causes One To Constantly Sabotage Oneself?
Being out of touch with one's own wants and needs is a primary way to self-sabotage.

Dear Dr. Romance:

What causes one to constantly sabotage oneself? Why would someone constantly put up their own roadblocks?

More from YourTango: Dear Dr. Romance: What Should A Twentysomething Grad Student Do?

More from YourTango: Dr. Romance On The 9 Worst Marital Habits To Avoid

Dear Reader:

Being out of touch with one's own wants and needs is a primary way to self-sabotage. Getting in your own way is all about how you relate your yourself. In addition to not managing your time effectively, there are many ways you can stop yourself from getting the most out of life—not enjoying what you have or have accomplished; not being able to get motivated, or finish what you begin; and having a negative focus, which leads to discouragement, anxiety, despair and even depression.  "Getting Out of Your Way"  and "Detox Your Life" which will help you change many inner roadblocks.  It Ends With You, Grow Up and Out of Dysfunction.

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Article contributed by
Advanced Member

Dr. Tina Tessina

Author

Tina B. Tessina, Ph.D.
http://www.tinatessina.com
tina@tinatessina.com
562-438-8077
Dr. Romance Blog: http://drromance.typepad.com/dr_romance_blog/
http://www.twitter.com/tinatessina
http://www.facebook.com/#!/DrRomanceBlog
Amazon author page http://amzn.to/rar7RC
 

Location: Long Beach, CA
Credentials: LMFT, MFT, PhD
Other Articles/News by Dr. Tina Tessina:

Dear Dr. Romance: What Should A Twentysomething Grad Student Do?

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Dear Dr. Romance, We are co-workers and I've know him for about two years. He's very nice, funny and in very good shape. We've built a pretty solid friendship. We hang out a couple times a month (when I'm home from school). But, lately he's been pushing for a relationship (seeing as how I'm graduating next year). He's very ... Read more

Dr. Romance On The 9 Worst Marital Habits To Avoid

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I sees many clients who are having marital problems because of the following bad habits. If you find yourself doing any of these things, consider changing your behavior or getting counseling. 1. You place social media above real communication. This can be a big problem, especially with younger couples. Feeling that you’ve discussed something because ... Read more

Dear Dr. Romance: I can now free myself and enjoy helping people

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Dear Dr. Romance: I came across your web site when I was desperately looking for motivation. I'm a salesman selling first class products but I couldn't get motivated and it's been a problem for months. It's been getting worse. I read "Motivation and How to Create It (Good Boss/Bad Boss)" and now I'm sorted out. I ... Read more

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