DearDr.Romance:How Can I get over the nervousnessof dating again?

By

DearDr.Romance:How Can I get over the nervousnessof dating again?
If your last relationship lasted for a while dating again can be scary. Let Dr. Romance help.

One of the easiest ways to lose your objectivity and balance in this is to let yourself worry about what your date thinks about you. I call this “getting into your date’s head.” If you spend your time essentially trying to look at yourself through your date’s eyes, guessing what he or she is seeing when looking at you, or hearing when listening to you, you’ll miss what’s really happening. It’s a very self-involved thing to do, and it makes it impossible for you to relate intelligently to your date. What your date thinks of you is not really your business. You have a responsibility to pay attention so you know what YOU think of your date.

Hopefully, in all these considerations, because you’ve thought about the serious issues in advance, you’ll still be able to relax and have a good time—so good, that you decide to keep dating each other.

Keep in mind that you’re not looking for just sex or romance—if you want a long-term relationship, the character of the person that will determine whether your relationship will be a success, not his or her outward appearance. Here are some Dating Do's and Don'ts to help
you.

Dating Do’s and Don’ts
DO'S
• Do ‘shop around’—don't stay focused on one person until you've given yourself a choice.
• Do listen. Don't monopolize the conversation. You'll learn even more about your date, and be more relaxed.
*Do focus on friendship. When you’ve just met someone, you can't know where it might go, so concentrate on developing the friendship. You can have as many friends as you want.
• Do get feedback. Offer your comments on the event or the restaurant, and ask your date what he or she thought of it, for future reference.
• Do let your date know if you enjoyed his/her company. A compliment is always welcome. If you'd like to do it again, say so.
• If you promise to call, mean it. If you've decided not to continue the relationship but feel you can't say so, don't make empty promises.
• Do tell the truth—don't lie, but also don't share too much too soon. You don't need to tell your date about other dates if you two have no agreement about exclusivity. Wait until the relationship has progressed to exclusivity.
• Do pay attention to the clues about your date—you need to learn about this person's character, not just looks and charm.

This article was originally published at . Reprinted with permission.
Article contributed by
Advanced Member

Dr. Tina Tessina

Author

Tina B. Tessina, Ph.D.
http://www.tinatessina.com
tina@tinatessina.com
562-438-8077
Dr. Romance Blog: http://drromance.typepad.com/dr_romance_blog/
http://www.twitter.com/tinatessina
http://www.facebook.com/#!/DrRomanceBlog
Amazon author page http://amzn.to/rar7RC
 

Location: Long Beach, CA
Credentials: LMFT, MFT, PhD
Other Articles/News by Dr. Tina Tessina:

Shared Laughter Is The Best Relationship Medicine

By

Dr. Romance writes, A lighthearted approach to serious matters often is the most productive one. Imagine what your days would be like if you focused on having fun and making yourself and your partner laugh. Fun is also good for your health. Telling your partner the cute thing your kid said (or your pet did) or talking about the funny scene in the latest hit ... Read more

Overcome Your Anxiety In 8 Simple Steps!

By

We are all in a time of high stress, and national disasters often bring up fear. If these fears are not dealt with, they can lead to "acting out" behavior, such as drinking too much or creating problems with relationships, work or money as a distraction. To avoid these kinds of problems, follow these simple steps for resolving your fear and ... Read more

Afraid To Reenter The Dating Game? Refine Your Strategy!

By

Dear Dr. Romance: My last romantic relationship, which I thought was mutual, ended because she said one day out of the blue, "I don't love you any more." I don't think she ever really did love me, but rather that I was her crutch after her last breakup. I loved her wholly, with all my everything, however she did reciprocate. That, of ... Read more

See More

Ask The Experts

Have a dating or relationship question?
Visit Ask YourTango and let our experts and community answer.

FROM AROUND THE WEB