If you love someone who's depressed, there's something you should know.
Recovery brings light back into your life. The main goal of all therapy for depression is for internal feelings of empowerment, optimism and positive energy to return, lifting depression's dark cloud for everyone.
If you've been feeling frustrated that your relationship is in trouble, don't panic! Getting professional help from a counseling program or therapist may be important eventually, and it's an option you should keep in mind. First though, it's important to try to recharge your battery together. Here are 7 surprisingly effective quick fixes to ... Read more
Jealousy in a relationship can invite distrust followed by finger-pointing accusations and regrettable arguments. Sound like a recipe for disaster? Yet there also are multiple ways that jealousy can prove to be helpful.
Like most family therapists, I regard unpleasant behaviors as solutions. Following the mantra "a symptom is a solution," a ... Read more
When you're not getting something you want, or getting something that you don't want, anger may surge. Beware, as excessive anger is one of the leading causes of divorce, and can cause significant damage to children, friendships, and work relationships. How effective is your anger control?
What Is Anger?
Anger wells up in ... Read more