3 Best Tips for Avoiding Over-Indulging During the Holidays
By Dr. Shoshana Bennett, Ph.D.. Posted on .
By Dr. Shoshana Bennett, Ph.D.. Posted on .
Dr. Shoshana Bennett
Expert in Women's Mental Health
By Dr. Shoshana Bennett, Ph.D.
Have you ever heard of a babymoon? A babymoon is similar to a honeymoon — a time when you, your baby and your immediate family members remain in seclusion for a period of time after your baby is born. During this time, you focus on your marriage and on bonding with and caring for your new baby. During and after pregnancy, your body can be tired from ... Read moreBy Dr. Shoshana Bennett, Ph.D.
In general, it's safe to say that women are more conscious about what we put into our bodies than men are. That typically comes from lots of conditioning regarding our appearances. Unless your guy is particularly aware of health or concerned about his weight, even a very intelligent man will tend to eat just because the food is in front of him. Rather ... Read moreBy Dr. Shoshana Bennett, Ph.D.
Pregnancy can zap energy. After all, growing a human takes a lot of work, even if you're just sitting on the couch. Simply walking from the bathroom to the kitchen can completely take the wind out of you. Here are some practical tips to help you stay at the top of your game during the holidays: 1. Slice your to-do list in half. The cookies don't ... Read moreHave a dating or relationship question?
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