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3 Best Tips for Avoiding Over-Indulging During the Holidays

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3 Best Tips for Avoiding Over-Indulging During the Holidays
These tips can help you stop overeating and overspending during December!

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Dr. Shoshana Bennett, Ph.D.

Psychologist

Clinical Psychologist

Shoshana Bennett, Ph.D. (Dr. Shosh) specializes in moods during pregnancy and postpartum. She works through phone and other technologies with women and their partners worldwide.

The DrShosh.com Radio Show can be heard on her website and callers receive free advice!

Download the free app PPD Gone! A great resource for those in need of support, guidance, or simply a little encouragement.

Get Dr. Shosh's books here.

Follow Dr. Shosh on Facebook and Twitter @DrShosh and LinkedIn

 

Location: Bodega Bay, CA
Credentials: PhD
Other Articles/News by Dr. Shoshana Bennett, Ph.D.:

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Telling your loved ones of your recent diagnosis of cancer is difficult. Having been in this scenario quite recently, I can tell you from the inside out—it is a challenge. First, you're dealing with your own emotions about the diagnosis. Second, it's hard not to try and take care of and feel responsible for your spouse's reaction.  It ... Read more

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