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3 Best Tips for Avoiding Over-Indulging During the Holidays

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3 Best Tips for Avoiding Over-Indulging During the Holidays
These tips can help you stop overeating and overspending during December!

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Dr. Shoshana Bennett, Ph.D.

Psychologist

Clinical Psychologist

Shoshana Bennett, Ph.D. (Dr. Shosh) specializes in moods during pregnancy and postpartum. She works through phone and other technologies with women and their partners worldwide.

The DrShosh.com Radio Show can be heard on her website and callers receive free advice!

Download the free app PPD Gone! A great resource for those in need of support, guidance, or simply a little encouragement.

Get Dr. Shosh's books here.

Follow Dr. Shosh on Facebook and Twitter @DrShosh and LinkedIn

 

Location: Bodega Bay, CA
Credentials: PhD
Other Articles/News by Dr. Shoshana Bennett, Ph.D.:

Should You Nix These 'Dirty Words' From Your Parenting Vocab?

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Not too long ago, a parent who didn't set firm rules, tell her children to behave themselves or punish them when they acted out was thought to be an irresponsible parent. Now, in contrast, some of the most popular and commonly used words in parenting are considered to be off limits for the up-to-date and discerning parent. When did these words become, well, ... Read more

6 Important Ways To Help Your Partner Cope With Grief

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Telling your loved ones of your recent diagnosis of cancer is difficult. Having been in this scenario quite recently, I can tell you from the inside out—it is a challenge. First, you're dealing with your own emotions about the diagnosis. Second, it's hard not to try and take care of and feel responsible for your spouse's reaction.  It ... Read more

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