8. Go to a water park. Your kids will love you for it! Where does keeping fit come into play? Walking from the parking lot to the park's entrance is exercise enough, not to mention all of the swimming and stair climbing you will be doing. 25 Tips To Lose Weight & Keep It Off
There are two great water parks in the Ottawa area.
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9. Try something you've never tried before. Be adventurous go rock-climbing, zip lining, whitewater rafting, or paintballing. These types of activities get your body moving in a non-conventional way.
Be safe though! Go online and find out where you can safely experience your wild side.
10. Put your walking shoes on. It's nice out. Get out and get moving.
Walk around your neighborhood or go downtown for a stroll around the city. And when walking isn't enough, jog around your block to your favorite playlist. Summer is only here for so long. Enjoy it!
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Do you have any other ideas you can add to the list? Let me know below!