I'm sharing this story even though it is very personal because I want to help normalize masturbation. I don't want you to think that because I've been masturbating since I was four or five, I'm over sexualized, and that's why I became a sexologist.
No, I have just as little or as much sex education than a lot of my clients. The saving grace was that I caught up in the last seven years of my life, running my practice for the last five, and then having my training, the last two.
Masturbation has helped me to be a more empowered person even when I had no names for the act, no names for my body parts.
Learning about our bodies is a good thing and that our sexuality is ours. The more comfortable we are with our bodies and with our sexuality, the better it is for us to start from in learning how to in turn express and then share it with our partners later on.
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Dr Martha Tara Lee is Founder and Clinical Sexologist of Eros Coaching in Singapore. She is a certified sexuality educator with AASECT (American Association of Sexuality Educators, Counselors, and Therapists), as well as certified sexologist with ACS (American College of Sexologists). She holds a Doctorate in Human Sexuality from Institute for Advanced Study of Human Sexuality as well as certificates in practical counselling, life coaching and sex therapy. She is available to provide sexuality and intimacy coaching for individuals and couples, conduct sexual education workshops and speak at public events in Asia and beyond. For more, visit www.ErosCoaching.com.
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