Tactical Ways To Improve Sexual Communication

By

Tactical Ways To Improve Sexual Communication
Use scale of 1 to 10 and code words to improve your sexual life

No prizes for guessing that ‘Green’ means ‘Yes’, ‘Go ahead’, or ‘It’s okay’. ‘Yellow’ could represent ‘Slow down’, ‘You are in a danger zone’, or ‘Back up a bit’; whilst ‘Red’ is for ‘Stop right now’, ‘Danger’, or ‘No go’.

You can use code words to indicate arousal (getting there), plateau (don’t stop), or orgasm (release). They can state your level of readiness for penetrative sex or indicate a state of distress, such as if an anxiety or panic attack is about to happen.

 

You will do well to overcome any resistance in coming up with code words and using them if you explain that the use of code words does not mean you are not in love or distrust your partner, but simply a better way to communicate where you are. Code words help take the display of emotion out of your words.

Open- or closed-ended questions are simple enough to use. Incorporating a scale and code words to give or receive feedback might seem silly to you, yet they do work. Your partner needs to believe that you are receptive to sexual feedback. Encouraging your partner to open up and express sexual feelings and thoughts takes time. The more you communicate, the more you learn and understand about what makes your partner tick. Consequently, this increases your chances of having many wonderful sexual experiences. Keep at it. Good luck.

Dr Martha Tara Lee is Founder and Clinical Sexologist of Eros Coaching in Singapore. She is a certified sexuality educator with AASECT (American Association of Sexuality Educators, Counselors, and Therapists), as well as certified sexologist with ACS (American College of Sexologists). She holds a Doctorate in Human Sexuality from Institute for Advanced Study of Human Sexuality as well as certificates in practical counselling, life coaching and sex therapy. She is available to provide sexuality and intimacy coaching for individuals and couples, conduct sexual education workshops and speak at public events in Asia and beyond. For more, visit www.ErosCoaching.com.

Receive FREE Quote of the Day by subscribing here!

Download FREE affirmations here! No registration needed.

This article was originally published at Eros Coaching. Reprinted with permission.
Article contributed by
Advanced Member

Dr. Martha Tara Lee

Sex Coach

Check out her first book Love, Sex and Everything In-Between! Join the Eros Coaching Facebook fan page for daily updates on the most happening news on sex and sexuality around the world, and more here!

Location: Singapore, Singapore, Singapore
Credentials: MA, Other
Specialties: Empowering Women, Sexuality
Other Articles/News by Dr. Martha Tara Lee:

How My Book Came To Be

By

There is one thing I've done above all else on my recent personal retreat, and that's: Write! I was on my fourth of four personal retreats in Bangsar, Kuala Lumpur in Malaysia recently. The intention of my retreat was to meditate, write, read, study and do whatever I fancy—including sleep, except for seeing people. What I Wrote So Far On ... Read more

The Biggest Lesson A Sexologist Learned From One Cat

By

Recently, I am on my fourth of four personal retreats in Bangsar, Kuala Lumpur in Malaysia. I listed the nine lessons about relationships I learned from cats here. But, I missed one! I would be so bold as to state that this is the biggest lesson ever! Read on to find out what! The Biggest Lesson I Learned From One Cat This is the second of two ... Read more

9 Things A Sexologist Learned From Cats

By

I was on my fourth of four personal retreats in Bangsar, Kuala Lumpur in Malaysia recently. Read my previous posts about why I am on a personal retreat, why I cried coming up from Singapore, what’s in my grocery bag and my rain dance! I am fortunate in being able to retreat in a beautiful space in exchange for cat-sitting service. I found out about ... Read more

See More

 
PARTNER POSTS
Latest Expert Videos
ASK YOURTANGO MORE QUESTIONS
Must-see Videos
SEE MORE VIDEOS
Most Popular