What does this sexologist wish she learned about sexuality besides menstruation growing up?
Because your desires and preferences may change over time, sexual communication must be an ever-evolving process. You deserve the best sex possible; communicate.
Sex involves the expression of physical love. It is about the joy of life as well as the intimacy of connectedness. The intimacy that these couples must have has to do with the ability to share one’s fears, dreams, and pains. Without honesty, patience, and the ability to be vulnerable, it is not possible to let your partner know who you really are and what you really want.
There is a difference between fantasy and reality. In our fantasies, there are no repercussions, no harm, or pain physically felt or experienced. Fantasies are stimulating because they would probably not happen in real life. This does not mean fantasies cannot become reality, nor does it mean that all fantasies should be played out in life. What is more important is that you can separate between fantasy and reality, and are able to decide what you wish to retain as a fantasy, and what you would like to have happen down the road and under what circumstances.
As more people around me are having kids, I find myself increasingly in the company of their young. They express surprise that their kids seem to take to me easily and say so.
These are 15 of my tips in relating to any young person, not necessarily just a 5-year-old.
Don't speak louder: Too many people speak louder not softer when trying to ... Read more
On June 17, I attended a workshop with 20 other people where we had several speakers that day. The second-to-last speaker, Michael Podolinsky, brought his 12-year-old daughter who did an amazing job introducing her dad, and happens to also be cute as a button. I liked Anna Podolinsky immediately and spoke to her several times that day. These are the 12 ... Read more
I love dancing. There are not many places one can just dance. But why move in the first place you may ask?
Movement is Healing
“Everything is made of energy: molecules, pathogens, prescription medicines, and even emotions.” - Cyndi Dale, The Subtle Body
For me, movement is not just an expression of who we are. I've learned it is the ... Read more