Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process - featured on Oprah, and recommended by actress Lindsay Wagner and singer Alanis Morissette. Are you are ready to heal your pain and discover your joy? To begin to learn Inner Bonding, take our FREE Inner Bonding course. Visit our website at innerbonding.com for more articles and help, as well as our Facebook Page. Phone and Skype sessions available. Join the thousands we have already helped and visit us now!
Blaming OurselvesI had a session with Frank who was very upset with himself for playing tennis so badly in his recent match. In fact, he was furious with himself. "I'm a much better player that that! How could I have played so badly? I'm just an adequate jerk!"He was screaming at himself in the car and feeling worse by the minute.... READ MORE
What have you given up for money and possessions?*Have you given up kindness to get ahead?*Have you given up family time for a bigger TV?*Have you given up fun for a new car?*Have you given up hobbies for a promotion?*Have you given up vacations for prestige?*Have you given up helping others for a bigger house, a new car or a boat?*Have you... READ MORE
Are you terrified of others' anger? Are you afraid to open to your own anger for fear of getting out of control? If you grew up in an angry or violent home, there's a good possibility that you have a fear of both your own anger and others' anger.Fear of Others' AngerI grew up with a very angry mother and I was terrified when she got mad... READ MORE