It is important to understand that, just as our feelings often come from our thoughts, they also come from our actions. Taking loving actions in our own behalf, even when we don't feel like it, and taking loving actions toward others, even when we don't feel like it, can lead to feeling full, powerful and peaceful inside. Far from being weak, controlled, and taken advantage of, we move into our personal power and emotional freedom — being truly who we are rather than being reactive to others.
We are in personal power and have emotional freedom when we are guided by our inner Guidance, rather than by our wounded self, regarding what are loving actions.
To begin learning how to love and connect with yourself so that you can connect with your partner and others, take advantage of our free Inner Bonding eCourse, receive Free Help, and take our 12-Week home study eCourse, "The Intimate Relationship Toolbox" – the first two weeks are free! Phone or Skype sessions with Dr. Margaret Paul.