You would not fear being left by your partner, as you would not be abandoning yourself. You would know that you will take loving care of yourself.
Developing your loving adult self is a process that takes consistent practice. When you shift your intention from trying to have control over another not rejecting you, to taking loving care of yourself, you gradually develop your loving adult. The more powerful your loving adult self is, the less you fear intimacy. You no longer fear rejection because you no longer take others' behavior personally, and you no longer fear engulfment because you no longer give yourself up to avoid rejection. As a loving adult, you learn how to manage loss so that you don't have to avoid love.
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To begin learning how to love and connect with yourself so that you can connect with your partner and others, take advantage of our free Inner Bonding eCourse, receive Free Help, and take our 12-Week eCourse, “The Intimate Relationship Toolbox” – the first two weeks are free!
More from YourTango: Are You Always Trying to Prove Your Love?
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