Giving To Others: Draining Or Fulfilling?

By

Giving To Others: Draining Or Fulfilling?
Do you get drained or fulfilled in giving to others? Discover what make the difference.

Giving to others can be one of the most fulfilling experiences in life, or it can be one of the most draining. What makes the difference?

The difference has to do with WHY you are giving to others.

Giving From A Full Heart

When we give from a full heart, we are giving because we are so filled up with love that it is overflowing, and we receive great joy in giving to others.

We are not giving to get anything back because we don’t need anything back. We don’t need anything back because we have taken 100% responsibility for loving ourselves — for thinking the loving thoughts and taking the loving actions that make us feel worthy, lovable, peaceful and joyful within.

When I am giving from a full heart I don’t need others to give me approval for giving. The giving is its own reward, as long as I am certain that my giving is loving to myself and others. My fulfillment is not dependent upon others’ approval, but on how I feel about myself. I am receiving fulfillment from being the kind of person I value.

When I am taking loving care of myself, I’m not available to being used or drained by others. If I feel that others are latching on to me like a vampire and trying to suck the life out of me, then I lovingly disengage, as it is my responsibility to be loving to myself — and it is not loving to myself to allow myself to be used and drained. It is loving to me to fulfill myself through giving to others, as long as this feels good inside. If it doesn’t feel good, then it isn’t loving — either to me or to others. Giving to others who just want to take is enabling them to continue to avoid responsibility for themselves. It is not loving to me or them to support them in being needy victims.

It is loving to me to give to others who utilize what I give them to heal, learn and grow. It is incredibly fulfilling to help others who genuinely want to help themselves, but it is draining to give to others who have no intention of helping themselves. If you are giving from a full heart but you feel drained in the giving, this is telling you that you are enabling someone rather than being loving to yourself and to them.

Giving From An Empty Heart

When you are not taking responsibility for your own self-worth, inner peace and joy, then there is likely an emptiness within you. When you give from an empty place, you may feel drained rather than fulfilled in the giving.

You might want to see if you identify with either of these reasons for giving to others:

This article was originally published at Inner Bonding . Reprinted with permission.
Article contributed by
Advanced Member

Dr. Margaret Paul

Author

Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process - featured on Oprah, and recommended by actress Lindsay Wagner and singer Alanis Morissette. Are you are ready to heal your pain and discover your joy? Take our FREE Inner Bonding course, and click here for a FREE CD/DVD relationship offer. Visit our website at innerbonding.com for more articles and help, as well as our Facebook Page. Phone and Skype sessions available. Join the thousands we have already helped and visit us now!

Location: Pacific Palisades, CA
Credentials: PhD
Specialties: Anxiety Issues, Couples/Marital Issues, Depression
Other Articles/News by Dr. Margaret Paul:

Relationships: The Power of Goodwill

By

Research into good marriages indicates that the most important choice healthy couples make is to have goodwill toward each other. This may seems like a simple requirement, yet many couples have anything but goodwill toward each other. Instead, they make it far more important to: • Attempt to control each other with criticism, judgments, blame, anger, ... Read more

“I Feel Overwhelmed”

By

I often hear from my clients that they feel overwhelmed. Generally, feeling overwhelmed means one of three things: • Overwhelmed by their feelings • Overwhelmed by time pressures • Overwhelmed by how to do things ‘right’ The feeling of overwhelm is generally caused by how we are treating ourselves and what we are telling ... Read more

The Moment of Choice – To Love or React

By

All of us have "triggers" that set off our fear or anxiety and may lead to our reactivity - anger, defensiveness, withdrawal, compliance or resistance. We are especially triggered in our important relationships. Take a moment right now to think about what, in your relationships, triggers you into your fear or anxiety. Are you triggered ... Read more

See More

PARTNER POSTS
Latest Expert Videos
ASK YOURTANGO MORE QUESTIONS
Most Popular