Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process - featured on Oprah, and recommended by actress Lindsay Wagner and singer Alanis Morissette. Are you are ready to heal your pain and discover your joy? To begin to learn Inner Bonding, take our FREE Inner Bonding course. Visit our website at innerbonding.com for more articles and help, as well as our Facebook Page. Phone and Skype sessions available. Join the thousands we have already helped and visit us now!
Does anger have power? Are you being powerful when you are angry? The answers to these questions depend on what you mean by power.Certainly you can intimidate many people with your anger - especially children or others who are physically weaker than you, or people who are terrified of disapproval and rejection. Anger - other than the outrage that... READ MORE
Blaming OurselvesI had a session with Frank who was very upset with himself for playing tennis so badly in his recent match. In fact, he was furious with himself. "I'm a much better player that that! How could I have played so badly? I'm just an adequate jerk!"He was screaming at himself in the car and feeling worse by the minute.... READ MORE
What have you given up for money and possessions?*Have you given up kindness to get ahead?*Have you given up family time for a bigger TV?*Have you given up fun for a new car?*Have you given up hobbies for a promotion?*Have you given up vacations for prestige?*Have you given up helping others for a bigger house, a new car or a boat?*Have you... READ MORE