The challenge in taking this action on your own behalf is to learn to disengage both physically and energetically — which is why singing a happy song is so important. Singing moves you out of your programmed reactive left-brain wounded self and into your spiritually-connected right-brain, energetically stopping your engagement in the interaction.
While disengaging in this way doesn't guarantee that your relationship will heal, it may be the only possibility you have other than leaving. Perhaps it is worth a try!
To begin learning how to love and connect with yourself so that you can connect with your partner and others, take advantage of our free Inner Bonding eCourse, receive Free Help, and take our 12-Week home study eCourse, "The Intimate Relationship Toolbox" – the first two weeks are free!
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