Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process - featured on Oprah, and recommended by actress Lindsay Wagner and singer Alanis Morissette. Are you are ready to heal your pain and discover your joy? To begin to learn Inner Bonding, take our FREE Inner Bonding course. Visit our website at innerbonding.com for more articles and help, as well as our Facebook Page. Phone and Skype sessions available. Join the thousands we have already helped and visit us now!
Did one or both of your parents make you responsible for their feelings? Did they come to you with their problems about the other parent? Did they lead you to believe that you could say or do something that would make them feel okay or make them feel badly? Did they say things like, "You make me so happy," or "You make me so angry," or "You are... READ MORE
All of us have projected our own thoughts, feelings, motivations and desires onto others, and have been at the other end of projection.Many of us learned to project onto others as we were growing up, when our parents, siblings or caregivers projected their unconscious feelings, thoughts and motivations onto us. We might project onto others... READ MORE
We all get annoyed with people at times, and it is easy to believe that our irritation is about what someone else is doing.It is easy to think that we are irritated because they are being annoying—they are being needy, angry, blaming, resistant, withdrawn, obsequious, boring, invasive, pathetic, judgmental, anxious, dramatic and so on. Yet, not... READ MORE