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Alone for the Holidays?

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Are you single, newly divorced, and without family around you for the holidays?

Being alone is a challenge for many people. This challenge may loom especially large during the holidays if you are single or newly divorced and without family around you. Holidays are a time to share love, and many people end up feeling depressed when they do not have people around with whom to share love. If you are in this situation, what can you do to make the holidays joyous rather than depressing?

The key phrase here is SHARE LOVE. Too often people think in terms of getting love rather than giving and sharing their love. They don't realize that it is the act of giving their love that is so very fulfilling.

Gail had grown up very lonely in an emotionally distant family, with parents who did not freely give their love and relatives who were also cold and distant. She had married an emotionally distant man, and after 7 years of more loneliness, had decided to leave him. This was her first holiday season alone.

Gail decided that she was not going to be alone and lonely again this holiday season. She did some research on service agencies that needed volunteers and discovered a women's shelter in her area for women and their children who were hiding from physically abusive husbands. The shelter was badly in need of funds for food, which Gail didn't have. What she did have was the time to help gather food. Each day, after her job as a secretary, Gail went around to the markets in her area until she found some willing to donate Christmas dinners for the mothers and their children.

Gail had such a fulfilling experience finding food that she found a small part-time job in addition to her regular job so that she could afford to buy presents for the children at the shelter for Christmas. She had such fun buying presents for the children!

Then, on Christmas day, she spent her time at the shelter cooking, decorating, serving, and having Christmas dinner with these brave women who had left their abusive husbands to save themselves and their children. She loved watching the children’s joyous little faces as the opened their presents on Christmas day!

It was the best Christmas she ever had! By choosing to share her love with people who needed her, she felt filled with love rather than alone and lonely.

Gary was in a similar situation to Gail. He was single, had been an only child to parents who were no longer alive, and had no close relatives. His janitorial business did not give him much opportunity to make friends. Gary had spent many lonely holidays feeling isolated and depressed, and decided a few years ago to do something about it.

Article contributed by
Advanced Member

Dr. Margaret Paul

Author, Counselor/Therapist, Marriage Educator, Relationship Coach, Sex Educator, Speaker/Presenter

Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process - featured on Oprah, and recommended by actress Lindsay Wagner and singer Alanis Morissette. Are you are ready to heal your pain and discover your joy? Take our FREE Inner Bonding course, and click here for a FREE CD/DVD relationship offer. Visit our website at innerbonding.com for more articles and help, as well as our Facebook Page. Phone and Skype sessions available. Join the thousands we have already helped and visit us now!

Location: Los Angeles, CA
Credentials: PhD
Specialties: Anxiety Issues, Couples/Marital Issues, Depression
Other Articles/News by Dr. Margaret Paul:

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