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The Notebook

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The Notebook
Completing 2012 and Going Forward in 2013

A few years ago I heard a wise man make a suggestion I'd like to bring to you now. He recommended you purchase a beautiful notebook. This notebook is for you and your "revelations." You can share it's content or keep it private.

Perhaps you want to begin by remembering 2012 and the "revelations" you had this year. As a "revelation" comes write it down. What is a "revelation"? It's a wisdom that came to you, an awareness that freed you from some personal or collective conditioning, a knowing. A revelation is something of value, a realization. Give yourself time to reflect on 2012. Please see if you can go forward without judging but proceed compassionately and in celebration.

More from YourTango: Are You Too Exhausted to be with Your Partner?

Now for 2013 . . . every time you have a revelation write it down or draw a picture and then put it away in a private place until the next one comes. At any time the spirit moves you take out your notebook and read it. Imagine this come next December on some cold wintery night you may want to take out your notebook and read the gems of your life for 2013. Alone or share; it's your notebook.

This year I'm going to follow my suggestion myself. 

May 2013 be your best year yet!

More from YourTango: The Key to Effective Communication

Lynda

Dr. Lynda Klau

Founder and Director of

Life Unlimited: The Center for Human Possibility

www.DrLyndaKlau.com
Life-Unlimited-Blog.com

1 212 595 7373

Article contributed by
Advanced Member

Dr. Lynda Klau

Author

 

 

Dr. Lynda Klau

Founder & Director of

Life Unlimited: The Center for Human Possibility

www.DrLyndaKlau.com

Life-Unlimited-Blog.com

1 212 595 7373

Location: New York, NY
Credentials: PhD
Specialties: Communication Problems, Couples/Marital Issues, Empowering Women
Other Articles/News by Dr. Lynda Klau:

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