to the YourTango newsletter!

Continue to Site »»

ProConnect

5 Ways to Jumpstart the Law of Attraction in Your Life

By . Posted on .

5 Ways to Jumpstart the Law of Attraction in Your Life
Here are 5 concrete things you can do to attract your dream life on purpose!

By Dr. Joe Rubino

Creator, http://www.LifeOptimizationCoaching.com

More from YourTango: 5 Ways Parents Can Develop High Self-Esteem in Children

There is far too much confusion about whether the law of attraction is some magical myth or if it is a valid natural law that can be supported by our behavior. Here are 5 concrete things that anyone can do to support their ability to harness the Law of Attraction to better manifest a dream life in every way.


1. Create an inspirational written vision


We all already have a vision. Just look at what is showing up in your life. Your health, relationships, happiness, work fulfillment, wealth, and peace of mind are perfectly consistent with what you have attracted to you. Notice how your actual vision falls far short of the dream life you wish for!

A powerful vision will emotionally move you to do whatever it takes to manifest your dream life into reality. It consists of the qualities you wish to be known for (being), the things you’ll do on a typical day at work or play (doing), all the things, toys, and people you will surround yourself with (having), and the people and causes you will impact as you live your life and enjoy the process of learning, experiencing, and growing (contributing.)

Write your compelling vision out in first person, present tense (I am…) not (I will…). Read it at least twice a day, upon rising and before bed.

Remember to tweak and update your vision at least monthly as powerful written visions are dynamic and change over time, just as you do.

 

2. Manage your interpretations aggressively


We have it that the facts of history are unchangeable. They happen to us and there is nothing we can do to alter the traumas that we have faced. What we fail to fully realize is that we are not so much impacted by the facts of history but rather by the interpretations that we created about those facts. How did the most emotional events that you experienced affect your assumptions about yourself, others, and the world in general? When you create empowering interpretations, have empathy for what it was like in the other person’s world to cause them to say or act as they did, and give others the benefit of the doubt, you can free yourself of much of the emotional turmoil you needlessly carry around daily with you.

More from YourTango: 5 Ways For Children To Effectively Deal With Bullying

Get into the habit of creating interpretations that do not allow you to be offended by or to dominate others. Give up your right to be right. Release your emotional addiction to anger, sadness, or fear and put a positive spin on any previously upsetting events so that you build your relationships, maintain your happiness, and live from the declaration of the type of person you have decided to be.

 

3. Keep your reactive nature in check


Identify your most prevalent reactive mood in times of upset. Do you typically react with anger? Do you sulk, become depressed, or throw a pity party for yourself? Do you scan for things to worry about because you are addicted to fear? Until you can recognize how you are wired and what runs you, you will be at the affect of the slightest provocations and will actually scan for upsetting events and difficult people – just to get your emotional fix!

Article contributed by
Advanced Member

Dr. Joe Rubino

Author

- Dr. Joe Rubino

Founder, www.CenterForPersonalReinvention.com

Creator, www.HighSelfEsteemKids.net  and www.TheSelfEsteemBook.com

Location: Boxford, MA
Credentials: BS, LPCC, Other
Specialties: Anger Management, Communication Problems, Parenting
Other Articles/News by Dr. Joe Rubino:

5 Ways Parents Can Develop High Self-Esteem in Children

By

By Dr. Joe Rubino Creator www.HighSelfEsteemKids.net   Parents can do much to support their children to feel good about themselves and to champion their child’s self-image. Here are 5 specific things parents can do to build high self esteem in children. 1. Parents can continually reinforce the concept that no one is perfect and all ... Read more

5 Ways For Children To Effectively Deal With Bullying

By

By Dr. Joe Rubino Creator, http://www.highselfesteemkids.net   Bullying is a problem of alarming proportions that can cause children to diminish their self-esteem and begin the downward spiral of diminished expectations in life by creating a self-fulfilling prophesy that the world is a harsh and dangerous place and they do not possess what is ... Read more

Fifty & Fabulous: 6 Tips For Living Life After Fifty

By

By Dr. Joe Rubino, creator of www.successhappinessformula.com and CEO of www.CenterForPersonalReinvention.com All too often, we tend to put off those things that are most important to us well into the future. We justify our procrastination with excuses about how we lack, time, money, or some other permission that will allow us to step into a life of true ... Read more

See More

Recent Expert Posts
Gay Couple 2

The Safety Of Unhinging The Closet Door!

Gay marriage, gay families, gay adoption all teaching the world be in perfect harmony!

deep breath

How to Deal with Creepy Guys

How do you get rid of the creepy guy that you’re not interested in? You know, the ...

Sad Woman

5 Stages Of Grief During Divorce

Learn to recognize the stages of grieving over your divorce in order to heal and begin your new life

Ask The Experts

Have a dating or relationship question?
Visit Ask YourTango and let our experts and community answer.

Resources
How to find the right pro for you
10 Reasons Mental Health Pros Should Join YourTango Experts

10 Reasons Mental Health Pros Should Join YourTango Experts

YourTango Experts can help your business go from good to great.

10 Steps To Improve Your Coaching Business

Take your coaching business from mediocre to great in no time…

Frequently Asked Questions About YourTango Experts

Thinking of joining? Here's all the facts you need to know to make the most of your membership.

Getting Your Guy To Join You In A Therapy Or Coaching Session

So how can your get your strong, self-reliant, superman to talk to an Expert with you?

Therapist/Counselors: Who We Are & What We Do

What exactly does a therapist/counselor do and can they really help?

See more resources>
HOT STUFF!
FROM OUR PARTNERS