Why Are You Unhappy? 8 Ways To Change That


Not everyone is unhappy, so why should you be?

Maybe you think you're unhappy because:

  • you don't get what you want
  • things go wrong
  • people disappoint you

If you think you’re unhappy because of reasons like these or similar reasons, the first thing you need to know is...you’re wrong. Everyone has reasons to be unhappy, but not everybody is unhappy!

The second thing you need to know is that you're asking the wrong question. If you figure out the reasons you're unhappy and then fix them, it won't make you happy. All it will do is get rid of the reasons you're unhappy!

The real question you need to ask is, "What will make me happy?" When you find out what will make you happy and then do it, you will be happy no matter how many reasons you might have to be unhappy.

I am thrilled to share with you the 8 formulas to live by:

The 8 formulas will help you find what makes you happy. Go for it!!!

  1. Enjoy your today and do what you can do today,
  2. Take good care of yourself, exercise, eat well, socialize and sleep 7-8 hours a night.
  3. Get out of your zip code, see the world. You will recharge your batteries
  4. Be more interested than interesting, be there for others and help others achieve their dreams and goals.
  5. Pro-act with life challenges, marinate and take time out before you proceed with decisions and choices. TIME OUT IS TIME IN.
  6. Introduce the ingredient 'LOVE' into your daily diet (a dash of love is a dash of happiness!).
  7. Smile more today and worry less about tomorrow. Flow with time and make time your lifetime friendly companion.
  8. Build a passion for all that you like and don't like to do. You will reduce your stress level.

Importantly, live a life worth examining: balanced and filled with enthusiasm and success.


Explore YourTango