to the YourTango newsletter!

Continue to Site »»

ProConnect

How to Minimize your Time in Relationship Hell

By . Posted on .

How to Minimize your Time in Relationship Hell
Relationship Hell is full of frustration, over-thinking, and way too much worry. Here’s a map out.

I wrote a relationship advice column for a few years and I loved it. Questions came in from people all over the world with all sorts of relationship issues. Should I stay or should I go? He’s perfect on paper but the chemistry’s not there—help! Is it possible that my girlfriend is a lesbian? Will I recognize my soul mate?

Most of the people who wrote in for advice were residents of a place I refer to as Relationship Hell. As the name implies, it’s not exactly nirvana.

More from YourTango: How to Never Feel Resentment Again

And although I’m now happily married to a completely awesome and drama-free guy, I remember my own years in Relationship Hell all too clearly. I was always fretting over some man who wanted too much commitment or one who was afraid to commit. I overanalyzed ambiguous comments and was constantly wondering what he was really thinking. I allowed my mood to be influenced by his mood and based my own self-worth on his opinions of me. And I vividly remember the agony of realizing he was just not that into me.

Sound familiar? Most of us have at least visited Relationship Hell, if not took up long-term residence.

The good news is that even if it feels like you’ve purchased land and established a life for yourself in Relationship Hell, you can always move. The tips below can help you get to a place where you’re ready to contact the movers and get out of dodge.


1. Know that in most cases, you already know the answer

The people who wrote to me for advice were all worried about something. What they didn’t realize is that most of the time, they already knew the answers they were seeking.

If they guy you went out with two weeks ago hasn’t called you back, deep down you know he isn’t interested. But sometimes it helps to have an unemotional outside opinion to help you see things more objectively. Your own ego will take you in circles of justification and rationalization that drive you nuts, so you may want me—or anyone, for that matter—to weigh in and tell you what you already know. This is totally understandable. As obvious as the answer may be to someone else, these questions need to asked because your own mind often feels like the least reliable source in the world.

So, if she’s still sleeping with her ex-boyfriend she is not a keeper. You know this. But write to me or ask an objective outside party if you get confused and we’ll kindly remind you.

More from YourTango: What's So Scary About Being Single?


2. In most cases, you can be out of your misery immediately if you’re willing to communicate

I’d be retired on a beach somewhere if I had a dollar for every time I heard some variation of, “Do you think he thinks…?”, or “Why would she do…”? The answer is always: How should I know? Why don’t you ask him/her?

Again, I get it—these aren’t fun conversations to have. When you asked him if he wanted to sleep over and he said no, you really want to know what he’s thinking and you really, really don’t want to ask. So you ask me, as if I might know.

Article contributed by
Advanced Member

Amy Johnson

Psychologist

Amy Johnson, Ph.D.

Master Certified Life and Relationship Coach

Author of Modern Enlightenment: Psychological, Spiritual, and Practical Ideas for a Better Life

http://www.dramyjohnson.com/

Location: Chicago, IL
Credentials: PhD
Other Articles/News by Amy Johnson:

How to Never Feel Resentment Again

By

Clients try to convince me that resentment naturally builds in relationships over time. They say so as if it’s a given. It’s not. George Pransky’s book The Relationship Handbook taught me the one, simple thing that leads to—and away from—resentment. When you focus on yourself and how their behavior affected you, you ... Read more

Effective Alternatives To Nagging Your Husband

By

Do you feel like you're always asking your husband to do the same things over and over again? Honey, did you remember to pick up the dry cleaning? Honey, don't forget to put down the toilet seat! If this sounds familiar, you might want to consider a more effective — and less annoying — way to get what you want. /node/108912 In this ... Read more

What's So Scary About Being Single?

By

Join Psychologist and Master Certified Coach Dr. Amy Johnson on our Facebook page Thursday, October 18 at 2 p.m. EST to ask all of your love and relationship questions! "Someday, someone will walk into your life and make you realize why it never worked out with anyone else." —Anonymous As a relationship coach, I talk to a lot of single ... Read more

See More

Recent Expert Posts
Leaving

How To Feng Shui Decor Your New House After Divorce

It may be easier moving to a house with new energy than to stay in the old one with negative energy

Smooch

Your Kiss is On My Lips

Five Horrible Kisses

Tux

Molding Gentlemen: What Attracts A Man To A Woman

3 feminine qualities that make men feel comfortable coming closer

Ask The Experts

Have a dating or relationship question?
Visit Ask YourTango and let our experts and community answer.

Resources
How to find the right pro for you
10 Reasons Mental Health Pros Should Join YourTango Experts

10 Reasons Mental Health Pros Should Join YourTango Experts

YourTango Experts can help your business go from good to great.

10 Steps To Improve Your Coaching Business

Take your coaching business from mediocre to great in no time…

Frequently Asked Questions About YourTango Experts

Thinking of joining? Here's all the facts you need to know to make the most of your membership.

Getting Your Guy To Join You In A Therapy Or Coaching Session

So how can your get your strong, self-reliant, superman to talk to an Expert with you?

Therapist/Counselors: Who We Are & What We Do

What exactly does a therapist/counselor do and can they really help?

See more resources>
HOT STUFF!
FROM OUR PARTNERS